Mets' Juan Soto Nears Return to Running After Calf Strain

MLB · By Marcus Chen · April 14, 2026
Mets' Juan Soto Nears Return to Running After Calf Strain

New York Mets fans received a welcome update on the health of All-Star outfielder Juan Soto, as he is expected to begin running in the next couple of days following a right calf strain. Soto has been sidelined since April 3, but the latest news signals a positive step in his recovery.

The Mets have been without one of their biggest offensive stars for nearly two weeks, after Soto suffered the injury, which immediately raised concerns about the team's outfield depth and run production. Soto, acquired in the offseason, was anticipated to be a cornerstone in the Mets’ lineup thanks to his combination of elite plate discipline and power. His absence has forced the club to adjust defensively and shuffle the batting order.

While the team has not provided a specific timetable for Soto’s full return to game action, the expectation that he will start running soon is a significant milestone in his rehabilitation. Calf strains can be tricky injuries for baseball players, often requiring careful management to avoid setbacks. The Mets' medical staff appears to be taking a cautious approach, allowing Soto to progress through his recovery without rushing him back onto the field.

  • Soto has been out since April 3 due to a strained right calf
  • The Mets expect him to start running within the next few days
  • No official timeline for his return to the lineup has been announced

Soto’s return to running activities will be closely monitored, as it typically precedes fielding drills and batting practice. If he experiences no setbacks, the Mets could soon see their star outfielder take significant steps toward rejoining the active roster.

The team’s adjustment in Soto’s absence has highlighted the importance of his presence in both the clubhouse and the lineup. As one of the league’s most consistent hitters, Soto’s return would provide a boost to the Mets’ offense and outfield defense. Fans and team officials alike will be watching his progress over the coming days, hopeful that the All-Star’s recovery continues smoothly and he can contribute to the Mets’ 2026 campaign sooner rather than later.

Sources

  1. [1]ESPN MLB