One of the most versatile and overlooked pieces of equipment out there, resistance bands are amazing for home workouts. You can do almost any exercise with them, all you need is your imagination. Anything from stretching to bicep curls, and even deadlifts, the possibilities are endless.
Of course, you do need the right resistance for it to work. Check out the Rubberbanditz bands above. They’re a standard pack coming in different colors. In short, you can mix and match depending on the exercise. Even better is that they’re very light so you can bring them on work trips in the future or on vacation when we can finally leave the house. Invaluable.
Discover all of the possibilities here: Rubberbanditz- Functional Fitness Pull Up Assistance Bands - Set of 1 Resistance Heavy Duty Workout Exercise Stretch Fitness Bands Assist Set for Body, Instruction Guide (Red: 1/2" 20-35 lbs) $7.95
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