We live in a time when people have never been more health-conscious. Supplements have a big place in that conversation. It’s difficult to know what’s trustworthy and what’s nonsense in this crowded market.
So today, we’ll look at 25 of the best supplements you can currently buy. We’ve included everything from multivitamins to protein powders so there’s something for everyone. We’ve also broken down the top items sports fans are buying with their stimulus checks, so these supplements can be added to that list. Remember, these shouldn’t replace a balanced diet. Furthermore, if you have any medical conditions, consult a doctor before using them. Check out the list below.
Formulated for elite athletes and serious bodybuilders, Animal Pak has all of your nutritional needs in one. Each box of Animal Pak contains 44 daily single-servings designed to fill in the nutritional gaps people might have in their diets. In short, they should be the cornerstone of your requirements.
Multivitamins, minerals, amino acids, antioxidants, digestive enzymes, carnitine, and many more nutrients are present in this product. Take one daily with any meal or if you’re training hard, take two. In sum, it’s going to change your training regimen like nothing else.
Everybody has heard of creatine. If you’re a gym rat, then you almost definitely use it. But first, you have to find the right brand. Optimum Nutrition is one of the most trusted supplement companies out there. Available in various sized tubs with servings of 5g, they have whatever you need.
In short, creatine provides muscle-building support. It provides increases in energy, endurance, and also recovery. But remember that it’s not a substitute for protein. Furthermore, ON creatine is unflavored so you can mix it with your favorite shake or beverage without ruining the taste.
Protein powder is a staple in 99% of gymgoers’ supplement stores. But even if they have the same flavors, they don’t all taste the same. MP has all of the usual suspects like vanilla, chocolate, and strawberry, but are definitely on the sweeter end of the spectrum.
While this won’t suit everybody, they’re an excellent value brand. Furthermore, they test every tub for banned substances so you know that every scoop is safe. MP is a high-quality whey protein that stands out in a crowded market. You can’t go wrong.
With an IFS-5 certification, this is one of the best and safest fish oil products you can take. First of all, SR sources its oil solely from wild Alaskan pollock. This guarantees a healthy and nutritious product, unlike many other brands that use farmed fish. It also has no fishy aftertaste.
Fish oils are a phenomenal source of Omega-3 that may improve your health. It may reduce inflammation, aid weight loss, sharpen mental clarity, improve eye health, and support heart care. In sum, there are so many benefits from this one supplement that you don’t need to be a gym rat to take it.
Collagen is a very useful product for everybody who wants to maintain their health. This nutrient ensures the health and vitality of your skin, hair, tendon, cartilage, bones, and joints. Around the age of 30, our bodies naturally begin to produce less collagen and the first signs of aging start to occur.
But with collagen peptides, you don’t have to worry. Mix it into your shake or coffee and reap the benefits over time. Furthermore, this product is third party-certified by the Paleo & Keto Foundation and non-GMO verified by the IGEN program. With this, you’re getting the very best.
Amino acids help fuel your workouts into building lean muscle mass while also improving endurance. Furthermore, they aid recovery after heavy workouts and have fat-burning power. They are one of the most useful supplements on the market with so many benefits.
Meanwhile, Man Sports offers one of the best tasting products with a variety of flavors. They have sourced BCAA’s from vegetarian sources which means there’s no need for unnecessary additives or ingredients. It’s worth mentioning they have no filthy aftertaste either.
A good pre-workout powder can be a gamechanger. C4 has 135mg of caffeine per serving so that’s definitely going to sharpen your focus before your gym session. You canm maximize your physical goals by taking their powder because it helps you train harder and burn fat.
NSF certified for sport and is also a healthy and safe product that has gone through all of the regulations. It may produce a harmless tingling sensation, but it absolutely does work. Make sure that you also ingest enough water to enhance your weight loss. A definite value for the money.
Unfortunately, it’s a fact of life that as you get older, your body is going to hurt you more. Furthermore, if you’ve ever suffered the likes of an ACL or meniscus tear, then you’re always going to have to deal with the effects of that. However, GNC can definitely reduce the symptoms.
It may take at least 30 days to work, but when it does, you won’t be able to live without their Trifex supplement. It’s for joint care across the board, so as long as there’s no structural damage it will help to strengthen your body. Finally, it’s gluten-free with no soy, dairy, or wheat.
Some people want to ensure their protein is organic, but the problem is that many ‘healthier’ powders just taste nasty. They also usually come with the added obstacle of a high price tag. But don’t worry, because Orgain is here for you with their incredibly smooth protein powder.
Each serving is USDA organic, gluten-free, kosher, vegan, non-GMO, and soy-free. Meanwhile, there are no artificial colors or flavorings. With 21 grams of organic protein and 7 grams of organic fiber per serving, it’s a delicious nourishment drink.
This one takes a lot of discipline, but it’s the perfect complement to your weight loss mission. First of all, stop reading if you’re not going to watch your diet and exercise. But if you get those under control and incorporate these into your lifestyle, you’ll see astounding results.
Long story short, it helps to loosen fat from the body making it easier to burn off. As we said, it’s not a miracle fat-burner on its own, but it does have amazing benefits if you use it properly. Made from all-natural ingredients, it will help curb your appetite and streamline your body.
Peanut butter is a true All-American staple. However, most peanut butter contains a lot of fat and sugar, so it’s not exactly conducive to losing weight. So mix it up by using a PB Fit, a revolutionary peanut butter protein powder. Honestly, you can beat your peanut butter cravings with this amazing substitute.
It has the same amount of protein (8gs) as regular peanut butter but none of the bad stuff. Add it to your regular protein shake after the gym or even just mix it with a bit of water and eat it on bread like a regular PB&J. Made with three simple ingredients including organic peanuts, organic coconut palm sugar, and salt, it’s all-natural and gluten-free.
An excellent multi-vitamin that not only provides extra nutrients but also encourages fat-burning. It contains free-form amino acids, ZMA, Tribulus, MCT oil, and a number of other vitamins, so it’s perfect for all your pre-workout needs. Packaged in the US, this is one of the most trustworthy options on the market.
Remember to space out your doses instead of taking all three at once. Many will urinate out all of the benefits, so take one with each meal. You will actually feel the benefits as you take them unlike many of their competitors. Take as part of a balanced diet.
Another very popular organic powder, Raw Organic Meal delivers 20 grams of clean protein per scoop from 13 raw, sprouted ingredients. It also contains greens, healthy fat, 5 grams fiber, probiotics, enzymes, and 21 vitamins and minerals, and with less than 1 gram of sugar.
Packed with 44 superfoods, Raw Organic Meal provides you with the protein, fiber, vitamins, and minerals you would find in a healthy meal or shake. Furthermore, they also provide details of the limits of heavy metals within their products, which is an added bonus.
A high-potency multivitamin for active men, Opti-Men contains vitamin C, vitamin D, and zinc for Immune Support along with vitamin E. It stacks 75+ active ingredients into a 3-tablet serving. You can take all at one meal or spread across meals throughout the day.
In addition to vitamins and essential minerals, the formula includes foundational amounts of botanical extracts that can be built on through the consumption of a healthy, balanced diet. It’s probably one of the best multivitamins out there at an affordable price which is what you want in these difficult times.
If you’ve got pain in your joints, you can and should do something about it. This glucosamine lubricates them to improve functionality and mobility. It may also help build cartilage, boost joint mobility, increase joint flexibility, support joint structure, protect joint tissue, and reduce inflammation.
With the added ingredient of turmeric, this is an extremely healthy product among similar supplements. Turmeric is an antioxidant and anti-inflammatory that can also combat several forms of cancer. In short, this is a fast-acting product that may change your day-to-day life.
Scorch is a product that helps burn those calories in a safe manner by boosting the power of your own metabolism. In sum, it helps amplify your fat-burning potential through clean energy from organic caffeine and increased thermogenesis from multiple tea and carnitine sources.
Furthermore, it helps to enhance your energy and mood through specifically dosed stimulants and mood-elevating ingredients. Willpower is one of the biggest barriers to weight loss, but supplements like Scorch are perfect to help you. In short, it harnesses the power of tea, carnitine, and green coffee beans.
MRI’s pre-workout powder has a caffeine tri-blend of 300mg to give you explosive energy. Furthermore, the ingredient elevATP helps increase ATP production for improved energy, performance, and stamina. When you add in that it has 8.5 grams of muscle-building ingredients per scoop, you can see why it’s good.
It combines agmatine and taurine to help improve your performance, stamina, and recovery. In short, this means you can train longer and recover faster. Finally, the powder is actually black. MRI uses activated charcoal as a detox agent to cleanse your body. This is an outstanding product among a sea of supplements.
Glutamine is an energy source for intestinal and immune cells. It also helps maintain the barrier between the intestines and the rest of your body and aids with the proper growth of intestinal cells. If you take this after a workout, it can aid your recovery.
Your body produces glutamine but sometimes it needs more than it creates. It may help to decrease muscle soreness and improve recovery after intense exercise. Also, glutamine is an important molecule for the immune system and intestinal health. Overall, these are great supplements.
CoQ10 is active in your body to support energy sustainability and creation. As you get older this slows down and can influence the likes of heart health. This is why it’s so important to incorporate CoQ10 supplements into your lifestyle. The list of benefits goes on and on.
For example, as well as improving heart health, these supplements can also increase fertility. Estora’s vegan tablets will have a positive effect on your hair and skin too. In short, CQ10 revitalizes people in a way they never thought possible. In these difficult times, that’s what you want.
With some of the slickest packaging out there, Iron Brothers are good at marketing. But looks are not just skin-deep. This is an excellent testosterone booster that will invigorate men’s workouts. Just two capsules daily can help you build muscle faster, lose fat, and gain vitality with more energy.
As well as this, it can help to improve kidney function and bone structure. There are many benefits to taking this product. Also, increased testosterone usually means an enhanced libido. Your partner will definitely be grateful to these supplements too.
These days it’s very difficult to live your best life. You’re probably not eating properly or getting enough exercise or sunlight. In sum, this has a detrimental effect on your body. But you can lift some of this stress by taking a multivitamin that does the work for you.
Packed with B vitamins to boost energy, these supplements will get you off the couch. In short, no more lethargy. Each Mega Men Sports serving contains 100mg caffeine and 10mg beta-alanine designed with the active individual in mind. After about three weeks, you’ll feel sharper than ever.
One of the toughest things to have to worry about when you’re on a diet is allowing yourself a tasty treat. We all get cravings for something with a bit of sugar, but we feel guilty as soon as we take that bite. That’s why protein bars exist. However, it’s always a struggle to find one you actually want to eat.
Pure Protein Bars are available in several delicious flavors. They’re perfect if you’re on the go and don’t want to carry around your shaker all day. With 25g of protein per bar, you’re getting a sizeable portion. Finally, they actually taste nice compared to many other supplements. Otherwise, what’s the point?
It can be tough to find all of your nutrition needs in one product. Meanwhile, you’re never quite sure if everything in there is actually good for you. However, Naturelo guarantees all-natural ingredients so you don’t have to worry about that. If you can’t eat 100 fruits and vegetables per day, try this instead.
This multivitamin may boost your metabolism and immunity. It can also have a positive effect on your heart, brain, and eye health. All of their supplements combine nutrients from blended organic produce. They are one of the most honest brands out there.
Unlike many pre-workout powders, this one doesn’t contain creatine. The reason is that it retains water which blows up your muscles. But that’s not good if you want to achieve a dry, lean look. However, don’t worry, because this will make you sharp and stronger than ever.
First of all, it may help you improve your bench press by 10 lbs. in just two weeks. It triggers your energy, alertness, and strength so you can get the maximum from your workout. A lot of people don’t believe in pre-workout powders or supplements, but this will be the one that changes your mind.
For a long time, Gold Standard has been the leader in whey protein. Reputation really means a lot in this industry, so that’s quite the accolade. Available in a range of flavors, with 24g of protein per serving, this is the one for you. There are also five grams of BCAAs per scoop.
Some supplements clump up as soon as they hit a liquid. However, this one mixes instantly with milk or water. It’s perfect in your favorite smoothie or even in baking as an added protein boost. There really is no downside to this product, which is why it’s the gold standard.